The sixth primary chakra of our body is Third eye chakra also known as Ajna chakra. unlock the intuition power by knowing more about this chakra.

Table of Contents
What is Third eye Chakra?
The Third Eye Chakra, also known as Ajna in Sanskrit, is the sixth primary chakra in the traditional Hindu chakra system. It is located between the eyebrows, slightly above the bridge of the nose, and is associated with intuition, perception, insight, and higher consciousness.
The Third Eye Chakra serves as a gateway to higher consciousness, inner wisdom, and spiritual insight. By cultivating awareness and balance in this energy center, individuals can deepen their understanding of themselves and the universe, leading to greater clarity, intuition, and spiritual growth.
Third eye chakra characteristics
Here are the characteristics of the Third Eye Chakra (Ajna) presented in below table:
Aspect | Description |
---|---|
Name | Ajna (Third Eye) Chakra |
Location | Center of the forehead, between the eyebrows |
Color | Indigo or deep blue |
Element | Light |
Associated Gland | Pituitary gland (also known as the master gland) |
Function | Intuition, perception, imagination, insight |
Symbol | Two-petaled lotus flower |
Mantra | “OM” or “AUM” |
Physical Connection | Brain, eyes, pineal gland |
Emotional Connection | Intuition, inner wisdom, insight |
Balanced Energy | Clarity of thought, intuition, spiritual awareness |
Imbalanced Energy | Lack of clarity, confusion, inability to trust intuition |
Yoga Poses | Child’s Pose (Balasana), Eagle Pose (Garudasana) |
Crystals | Amethyst, Lapis Lazuli, Fluorite |
Affirmation | “I trust my intuition and inner wisdom.” |
Balancing and nurturing the Third Eye Chakra is essential for developing intuition, inner wisdom, and spiritual insight. Practices such as meditation, visualization, and pranayama (breathwork) can help align and activate the energy of the Third Eye Chakra.
Significance of element ,color and beej mantra
The significance of the elements, colors, and beej mantra associated with the Third Eye Chakra (Ajna) in the Hindu chakra system can help deepen understanding and facilitate its activation and balance:
- Element: The element associated with the Third Eye Chakra is Light. Light represents illumination, clarity, and insight. It symbolizes the inner vision and perception facilitated by the Third Eye Chakra. Light also signifies the awakening of consciousness and the expansion of awareness beyond the limitations of the physical world.
- Color: The color associated with the Third Eye Chakra is typically indigo or deep blue. Indigo represents wisdom, intuition, and inner knowing. It is the color of the night sky and the depths of the ocean, symbolizing the vastness of the subconscious mind and the mysteries of the universe. Indigo also promotes introspection, spiritual awareness, and mental clarity.
- Beej Mantra (Seed Sound): The beej mantra associated with the Third Eye Chakra is “Om” or “Aum.” “Om” is considered the universal sound of creation and represents the essence of the universe. Chanting or meditating on the sound “Om” helps to activate and balance the Third Eye Chakra, facilitating spiritual insight, intuition, and higher consciousness. The vibrations of this sacred sound resonate with the energy of the Third Eye Chakra, helping to align it with the universal flow of energy.
By understanding the significance of these elements, colors, and mantras, individuals can incorporate practices such as meditation, chanting, visualization, and energy healing to activate and balance the Third Eye Chakra, facilitating spiritual growth, intuitive development, and inner wisdom.
Symbol of Third eye Chakra

The symbol of the Third Eye Chakra, also known as Ajna in Sanskrit, is rich with meaning and symbolism. While there isn’t a single universally accepted symbol, the most common representation includes several key elements that convey the essence of the Third Eye Chakra. Here’s an overview of the symbol:
- Lotus Flower: Like other chakras, the Third Eye Chakra is often depicted as a lotus flower. The lotus symbolizes purity, enlightenment, and spiritual awakening. It grows from the murky depths of the water to bloom into a beautiful flower, representing the journey from darkness to light and the unfolding of spiritual potential.
- Two Petals: The lotus of the Third Eye Chakra typically has two petals. This duality represents the balance between polarities, such as masculine and feminine energies, and the union of opposites. It also symbolizes the duality of perception—subject and object—and the integration of inner and outer worlds.
- Crescent Moon: In some depictions, the Third Eye Chakra symbol includes a crescent moon. The crescent moon represents intuition, receptivity, and the feminine aspect of consciousness. It symbolizes the intuitive wisdom that arises from the depths of the subconscious mind and guides us on our spiritual journey.
- Downward-Pointing Triangle: Another common element in the symbol of the Third Eye Chakra is an downward-pointing triangle. The triangle represents the ascent of consciousness and the journey towards higher states of awareness. It symbolizes the integration of mind, body, and spirit, as well as the alignment of earthly and spiritual energies.
- Bindu Point: At the center of the Third Eye Chakra symbol, there may be a bindu point, representing the point of pure consciousness or the seed of creation. It symbolizes the infinite potential within each individual and the connection to the divine source of all existence.
Overall, the symbol of the Third Eye Chakra embodies the qualities of intuition, insight, inner vision, and spiritual awakening. It serves as a reminder of our inherent ability to access higher states of consciousness and perceive the deeper truths of existence.
Third eye Chakra Power
The Third Eye Chakra, also known as Ajna, is associated with various powers and abilities related to intuition, perception, insight, and higher consciousness. Here are some aspects of the power associated with the Third Eye Chakra:
- Intuition: The primary power of the Third Eye Chakra is heightened intuition. When the Third Eye Chakra is balanced and activated, individuals have a strong inner knowing and trust in their instincts. They can perceive subtle energies, recognize patterns, and make decisions based on intuition and inner guidance.
- Inner Vision: The Third Eye Chakra facilitates inner vision or clairvoyance, allowing individuals to see beyond the physical realm and perceive spiritual truths and realities. This inner vision may manifest as vivid dreams, visions, or psychic experiences that provide insights into the nature of reality and the higher dimensions of existence.
- Insight and Wisdom: The Third Eye Chakra empowers individuals to access higher wisdom and insight. They can tap into the universal consciousness and receive guidance from their higher self, spirit guides, or divine sources. This wisdom guides them on their spiritual path and helps them navigate life’s challenges with clarity and discernment.
- Perception Beyond the Physical: The Third Eye Chakra enables perception beyond the limitations of the physical senses. Individuals may develop extrasensory perception (ESP) or psychic abilities such as telepathy, clairaudience, or precognition. They can perceive energy fields, auras, and subtle vibrations, gaining deeper insights into the interconnectedness of all things.
- Imagination and Creativity: The Third Eye Chakra is associated with imagination and creativity. It allows individuals to tap into their creative potential and express themselves through art, music, writing, or other forms of creative expression. Imagination becomes a tool for envisioning possibilities and manifesting dreams into reality.
- Inner Guidance: The Third Eye Chakra serves as a gateway to inner guidance and spiritual awakening. Individuals can connect with their higher self and receive guidance on their soul’s purpose, life path, and spiritual growth. They develop a sense of inner direction and alignment with their true essence.
- Higher Consciousness: The Third Eye Chakra facilitates access to higher states of consciousness beyond the egoic mind. Individuals may experience states of expanded awareness, unity consciousness, and oneness with the universe. They realize their interconnectedness with all beings and the divine source of existence.
- Clarity and Insight: When the Third Eye Chakra is balanced, individuals experience mental clarity, insight, and understanding. They see through illusions and distortions of reality and perceive the underlying truth of existence. They develop a deep sense of clarity about themselves, others, and the world around them.
Overall, the power of the Third Eye Chakra lies in its ability to awaken higher consciousness, intuitive wisdom, and spiritual insight. By balancing and activating this chakra, individuals can tap into their innate powers and abilities, leading to greater self-awareness, inner peace, and spiritual growth.
How to unlock the power of Third eye Chakra?
Unlocking the power of the Third Eye Chakra, also known as Ajna in Sanskrit, involves practices aimed at activating, balancing, and awakening this energy center to facilitate higher consciousness, intuition, and spiritual insight. Here are some ways to unlock the power of the Third Eye Chakra:
- Meditation: Regular meditation practice is one of the most effective ways to unlock the power of the Third Eye Chakra. Meditation helps to quiet the mind, cultivate inner stillness, and open oneself to higher states of consciousness. Focus on visualization techniques that involve envisioning a radiant indigo light at the location of the Third Eye Chakra, allowing it to expand and illuminate your inner vision.
- Third Eye Chakra Affirmations: Repeat affirmations specifically geared towards activating the Third Eye Chakra. Affirmations such as “I trust my intuition,” “I see clearly with my inner vision,” or “I am connected to higher wisdom” can help to reinforce positive beliefs and attitudes related to the Third Eye Chakra.
- Yoga: Incorporate yoga asanas (poses), pranayama (breathwork), and meditation techniques specifically designed to stimulate and balance the Third Eye Chakra. Poses such as Child’s Pose (Balasana), Downward-Facing Dog (Adho Mukha Svanasana), and Forward Fold (Uttanasana) can help to increase blood flow to the head and activate the Third Eye Chakra.
- Visualization: Practice visualization techniques that involve envisioning a bright indigo light or a glowing third eye at the center of the forehead. Imagine this light expanding and filling your entire being with clarity, insight, and intuition. Visualize yourself tapping into your inner wisdom and accessing higher states of consciousness.
- Mindfulness: Cultivate mindfulness throughout your daily life by bringing awareness to the present moment and tuning into your intuition. Pay attention to subtle sensations, feelings, and inner guidance that arise within you. Trust your instincts and allow yourself to be guided by your inner wisdom.
- Explore Intuitive Practices: Engage in practices that help to develop and strengthen your intuitive abilities, such as tarot reading, pendulum dowsing, or dream interpretation. These practices can help to enhance your connection to your inner guidance and deepen your understanding of the messages coming from your Third Eye Chakra.
- Connect with Nature: Spend time in nature to attune yourself to the natural rhythms of the earth and the wisdom of the natural world. Connect with the elements, observe the beauty of your surroundings, and allow yourself to be inspired by the innate wisdom present in the natural world.
- Work with Crystals: Use crystals that are associated with the Third Eye Chakra, such as amethyst, lapis lazuli, or fluorite, to help balance and activate this energy center. Place the crystal on your forehead during meditation or carry it with you throughout the day to enhance your connection to your intuition and inner vision.
- Seek Spiritual Guidance: Seek guidance from spiritual teachers, mentors, or texts that resonate with your spiritual beliefs. Surround yourself with supportive communities and like-minded individuals who can provide encouragement, inspiration, and wisdom on your spiritual journey.
By incorporating these practices into your daily life and cultivating a deeper connection to your intuition and inner wisdom, you can unlock the power of the Third Eye Chakra and tap into higher states of consciousness, insight, and spiritual awakening.
Symptoms of Third eye chakra is out of balance
When the Third Eye Chakra, also known as Ajna, is out of balance or blocked, it can manifest in various physical, emotional, mental, and spiritual symptoms. Here are some common symptoms of an imbalanced Third Eye Chakra:
- Lack of Intuition: You may experience a diminished sense of intuition or gut feeling. Decision-making becomes challenging, and you may feel disconnected from your inner guidance or higher wisdom.
- Difficulty Concentrating: Imbalances in the Third Eye Chakra can lead to difficulties concentrating or focusing. Your mind may feel scattered or overwhelmed, making it challenging to complete tasks or stay present in the moment.
- Closed-Mindedness: An imbalanced Third Eye Chakra may result in rigid beliefs or closed-mindedness. You may struggle to see beyond your own perspective and resist new ideas or alternative viewpoints.
- Overthinking: Conversely, you may experience excessive mental activity, leading to overthinking, rumination, or anxiety. Your mind may race with endless thoughts and worries, preventing you from finding peace and clarity.
- Lack of Clarity: Imbalances in the Third Eye Chakra can manifest as a lack of clarity or insight. You may feel uncertain about your path in life, unable to see the bigger picture, or confused about your purpose and direction.
- Nightmares or Disturbing Dreams: Sleep disturbances such as nightmares or vivid, unsettling dreams may indicate an imbalance in the Third Eye Chakra. These dreams may reflect unresolved issues or fears that need to be addressed.
- Vision Problems: Physical symptoms such as headaches, migraines, eye strain, or vision problems may occur when the Third Eye Chakra is out of balance. You may experience sensitivity to light or difficulty with visual perception.
- Disconnected from Spirituality: You may feel disconnected from spirituality or a higher power. There may be a lack of faith or trust in the universe, and you may struggle to find meaning or purpose in life.
- Lack of Imagination or Creativity: An imbalanced Third Eye Chakra can lead to a lack of imagination or creativity. You may feel uninspired or creatively blocked, unable to access your creative potential or express yourself authentically.
- Feeling Stuck in the Past or Future: Instead of being present in the moment, you may find yourself dwelling on the past or worrying about the future. Imbalances in the Third Eye Chakra can disrupt your ability to be grounded in the present moment and fully engage with life as it unfolds.
It’s important to address imbalances in the Third Eye Chakra through practices such as meditation, visualization, yoga, energy healing, and spiritual exploration. Seeking guidance from a qualified energy healer, therapist, or spiritual mentor can also provide support in restoring balance to the Third Eye Chakra and promoting holistic well-being.
Symptoms of Third eye chakra is balanced
When the Third Eye Chakra, also known as Ajna, is balanced, individuals may experience a sense of clarity, intuition, and spiritual connection. Here are some signs and symptoms of a balanced Third Eye Chakra:
- Heightened Intuition: You have a strong sense of inner knowing and trust in your intuition. You can accurately perceive and interpret subtle signals and guidance from your higher self or spiritual sources.
- Clear Mental Clarity: Your mind is clear, focused, and able to discern truth from illusion. You can see situations from a broader perspective and make decisions with confidence and clarity.
- Vivid Dreams and Inner Vision: You experience vivid dreams and visions that provide insights, guidance, and messages from the subconscious or higher realms. Your inner vision is activated, allowing you to perceive spiritual truths and realities beyond the physical realm.
- Enhanced Perception and Awareness: Your senses are heightened, and you perceive the world with greater depth and clarity. You may notice synchronicities, signs, and symbols that reflect the interconnectedness of all things.
- Creative Inspiration: Your imagination is stimulated, and you feel inspired to express yourself creatively. You tap into your creative potential and use it as a tool for self-expression, problem-solving, and spiritual exploration.
- Open-Mindedness: You approach life with an open mind and a willingness to explore new ideas, perspectives, and experiences. You are receptive to the wisdom of others and recognize the value of diverse viewpoints.
- Connection to Spirituality: You feel a deep sense of connection to spirituality or a higher power. You trust in the divine order of the universe and feel guided and supported by spiritual forces. You may experience moments of transcendence, unity consciousness, and oneness with all creation.
- Alignment with Higher Purpose: You have a clear sense of purpose and direction in life. You feel aligned with your soul’s mission and are guided by inner wisdom and spiritual guidance. You live authentically and in harmony with your true essence.
- Balanced Inner and Outer Vision: You strike a balance between inner vision (introspection, self-awareness) and outer vision (perception of the external world). You navigate life with both insight and practicality, integrating spiritual truths into your daily experiences.
- Inner Peace and Serenity: You experience a deep sense of inner peace, serenity, and contentment. You trust in the unfolding of life and surrender to the flow of the universe. You live in the present moment and find joy in the journey of spiritual growth and self-discovery.
Overall, a balanced Third Eye Chakra fosters clarity, intuition, spiritual connection, and alignment with higher consciousness. By cultivating awareness and balance in this energy center, individuals can tap into their innate wisdom, deepen their spiritual understanding, and experience profound inner transformation.
Third eye Chakra affirmations
Certainly! Affirmations can be a powerful tool for aligning with the energy of the Third Eye Chakra (Ajna) and fostering intuition, clarity, and spiritual insight. Here are some affirmations specifically tailored to balance and activate the Third Eye Chakra:
- I trust my intuition and inner guidance.
- My mind is clear, focused, and open to higher wisdom.
- I see beyond the illusions of the physical world.
- I am connected to my inner vision and intuition.
- I am guided by the wisdom of my higher self.
- I trust the universe to provide me with clear guidance and direction.
- I am open to receiving insights and messages from the higher realms.
- I see the interconnectedness of all things.
- My intuition leads me to the path of highest good.
- I am aligned with my true purpose and highest potential.
- I trust in the divine order of the universe.
- I am attuned to the subtle energies of the universe.
- I honor my intuition as a sacred gift.
- I am in tune with the wisdom of my subconscious mind.
- I trust the visions and dreams that arise from within me.
- I am open to new perspectives and insights.
- I listen to the whispers of my soul with an open heart.
- I am deeply connected to my inner truth and authenticity.
- I follow my intuition with confidence and trust.
- I am a channel for divine wisdom and insight.
Repeat these affirmations regularly during meditation, visualization, or as part of your daily spiritual practice. Allow the words to resonate deeply within you, fostering a sense of inner knowing, clarity, and alignment with the wisdom of the Third Eye Chakra.
10 Third eye Chakra yoga poses
Practicing yoga poses, or asanas, can help to activate and balance the Third Eye Chakra (Ajna), fostering intuition, insight, and spiritual awareness. Here are ten yoga poses that are particularly beneficial for the Third Eye Chakra:
- Child’s Pose (Balasana):
- Kneel on the mat with toes touching and knees spread apart.
- Lower the torso between the thighs and extend the arms forward, resting the forehead on the mat.
- Close the eyes and focus on the center of the forehead, inviting a sense of introspection and inner vision.
- Downward-Facing Dog (Adho Mukha Svanasana):
- Start on your hands and knees with hands shoulder-width apart and knees hip-width apart.
- Lift the hips towards the ceiling, straightening the arms and legs to form an inverted V-shape.
- Gaze towards the navel or between the thighs, allowing the head to relax and the energy to flow towards the Third Eye Chakra.
- Seated Forward Bend (Paschimottanasana):
- Sit on the mat with legs extended in front of you.
- Inhale to lengthen the spine, then exhale to fold forward from the hips, reaching towards the feet or shins.
- Relax the head and neck, and focus on the center of the forehead to stimulate the Third Eye Chakra.
- Seated Meditation (Sukhasana or Padmasana):
- Sit comfortably on the mat with crossed legs (Sukhasana) or in Lotus Pose (Padmasana).
- Close the eyes and focus the gaze towards the center of the forehead, directing attention to the Third Eye Chakra.
- Practice deep breathing and mindfulness to cultivate inner awareness and intuition.
- Supported Shoulderstand (Salamba Sarvangasana):
- Lie on your back and lift the legs overhead, supporting the lower back with your hands.
- Keep the gaze directed towards the Third Eye Chakra, allowing energy to flow towards this center of intuition and insight.
- Hold the pose for a few breaths, then gently release.
- Seated Twist (Ardha Matsyendrasana):
- Sit on the mat with legs extended, then bend the right knee and place the foot outside the left thigh.
- Inhale to lengthen the spine, then exhale to twist towards the right, placing the left elbow on the outside of the right knee.
- Gaze over the right shoulder towards the back, stimulating the Third Eye Chakra and promoting inner awareness.
- Head-to-Knee Forward Bend (Janu Sirsasana):
- Sit on the mat with one leg extended and the sole of the other foot against the inner thigh.
- Inhale to lengthen the spine, then exhale to fold forward over the extended leg, reaching towards the foot or shin.
- Keep the gaze directed towards the Third Eye Chakra, inviting introspection and inner vision.
- Eagle Pose (Garudasana):
- Stand tall and cross the right thigh over the left, then hook the right foot behind the left calf.
- Extend the arms in front of you and cross the right arm under the left, bending at the elbows and bringing the palms together.
- Focus the gaze towards the Third Eye Chakra, finding balance and concentration in this pose.
- Warrior II (Virabhadrasana II):
- Start in a standing position and step the feet wide apart, with the right foot facing forward and the left foot turned in slightly.
- Bend the right knee over the right ankle, extending the arms parallel to the floor with palms facing down.
- Gaze over the right fingertips, drawing attention to the center of the forehead and cultivating inner focus and awareness.
- Corpse Pose (Savasana):
- Lie on your back with legs extended and arms by your sides, palms facing up.
- Close the eyes and relax the entire body, allowing the energy to flow freely towards the Third Eye Chakra.
- Visualize a radiant indigo light at the center of the forehead, inviting a sense of inner vision and clarity.
Practice these yoga poses mindfully and with intention, focusing on the connection to the Third Eye Chakra and the flow of energy throughout the body. Combined with breathwork, meditation, and other spiritual practices, these poses can help to balance and activate the Third Eye Chakra, promoting spiritual awakening, intuition, and inner wisdom.